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HEALTH & WELLNESS

Beauty benefits of coconut oil

Coconut oil is most popular for its hydrating properties. It is suitable for all skin types and good for dry skin, dry patches and wounds, say experts. Swati Kapoor, Co-Founder, SoulTree, Ragini Mehra, Founder, Beauty Source, and Aakriti Kochar, Beauty and Make-up Expert, Oriflame India, tell different ways to use …

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Yoga can heal, but also hurt

Yoga is a great healer and contributor to improving strength, flexibility and endurance, but wrong yoga poses can make your daily life difficult instead of easy, say experts. Minakshi Fullara, Chief Consultant, Physiotherapy, Aakash Healthcare, said overdoing it or doing it in the wrong manner can lead to acute injuries, …

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Modi invites Anushka for cleanliness initiative

Prime Minister Narendra Modi has invited actress-producer Anushka Sharma to be part of the government’s ‘Swachhata Hi Seva’ initiative, saying her presence would help in “inspiring others to be part of the movement”. Anushka, who is also one of the faces of the cleanliness campaign ‘Swachh Bharat Abhiyan’, wished Modi …

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